Do you do leg day?

Chicken leg

I have a home gym I never use.

Leg day is every day. I don't need the gym for leg day. These thighs, these calves, these ankles, these buttocks are big and muscular. That's not all. I can touch my toes, the floor underneath, and put my head between my legs.

I try to go four times a week for a hour each time. Leg Day is one of those days.

I'm 4 days a week, leg day is friday.

I don't do leg day, because I'm always actively moving around and getting plenty of cardio every day.

I don't go to a Gym, mainly because i can't afford monthly payments, but i do enjoy going out to gyms with friends every once and a while. I have plenty of exercise in my daily routine. So Gyms have never been that big of a necessity for me

i heard having sex is a great cardio exercise

If it isn't your doing it wrong.